dry-cough

A dry cough often occurs alongside a tickly cough and can be caused by viral infections or allergies. Unlike a chesty cough, a dry cough does not produce any mucus and is therefore termed as non-productive. A dry cough is most often the result of infection by cold and flu viruses. Sometimes it can also be triggered by atmospheric pollutants irritating your throat. It also disturbs you at night which develop a vicious cycle due to tiredness, recovery from any infection or illness can take longer.

There are several common causes of dry coughs are as follows:

  • dry-coughViral infections
  • Allergies
  • Air pollutants
  • Acid reflux
  • Side-effect of medication
  • Psychological conditions
  • Nerves and stress

A dry cough is extra painful because it does not produce phlegm. Without phlegm as a lubricant, your throat becomes dry and irritated and tissues can get damaged. Dry coughing or hacking is caused by infection, inflammation, lung ailments and the inhalation of dust, smoke or other irritants. As a symptom of the common cold, it’s often accompanied by fever, shortness of breath, and chest pain. A dry cough that lingers for more than three weeks may be the result of an underlying medical condition such as asthma, heart disease, lung problems and cancer, whooping cough and tuberculosis. You need to focus on the symptoms of a dry cough to save yourself from the mentioned ailments. It is not so difficult to treat its symptoms if you consider it on time. You may get rid of your disorder by following simple home remedies that are convenient and naturally safe.

Slippery Elm:

Slippery ElmIt is made from the bark of the slippery elm tree, containing a gel-like substance which coats the throat and minimizes coughing. You need to add a tablespoon of powdered slippery elm bark in a cup of warm water. Mix it well and wait for 10 minutes. Then drink this warm tea to get relief from throat irritation and dry cough.

Steam:

It is the most simple and effective way to get relief in the congestion due to a dry cough. Steam reduces irritation by moisturizing your throat and nasal passages. Taking steam is a simple process. You need to boil water and drape a towel over your head and lean over the pot. Breathe the steam for a few minutes to get instant relief.

Raw Onion:

onionIt works wonderfully on a dry cough. Onions block the compounds that trigger the cough reflex and help to expel phlegm. You can mash an onion and extract its juice. Then stir in a tablespoon of raw honey and let it sit for 4 to 5 hours. Use this solution as a cough syrup twice a day. Along with a dry cough, it also helps to cure a sore throat.

Hot Milk and Honey:

Hot milk is helpful to produce mucus to lubricate the throat and respiratory system while honey soothes the throat. It kills the bacteria that cause infection. You can mix 1 tablespoon of honey in a glass of warm milk and drink regularly to get relief from a dry cough. For a better sleep drink it at night.

Aniseed:

AniseedIt will help you to loosen the mucus and expel it from the respiratory system. Boil a cup of water and stir in 1 tablespoon of dried aniseed leaf. Reduce heat and simmer for 5 minutes. Then strain it and drink.

By these effective ways, you may get rid of a dry cough accompanied by fever. You will be surprised by the results of these amazing natural remedies.

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